IOW College Library Resources

Does intermittent fasting really work?

Medium Periodical Article
Medium - part of - (Periodical Copy) (Number) 405 (Date) May2024
Medium (Periodical) BBC Science Focus.
Classif 500 BBC
Subject Science and technology
Page 76 - 78
Authors Snape, Joel
Contents

Can restricting the hours you're allowed to eat, actually supercharge fat loss? Or does the much-touted diet just shrink your life expectancy?

Keywords
Diet     Dietary trends     Eating habits     Intermittent fasting    


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