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The book of overthinking: how to stop the cycle of worry.
Medium
Text
ISBN
9781838952785
Class
152.46 SMI
Fict/Non
Non Fiction
Authors
Smith, Gwendoline
Imprint
Allen & Unwin: London: 2021
Series
Improving Mental Health
Value
8.99
Keywords
Anxiety
CBT
Cognitive behavioural therapy
Mental health
Mental wellbeing
Overthinking
Worrying
Copies
L04545 - Issued:Due: 18/10/2024, Located: Main Collection( ) /, Type: Ordinary
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