Autolib LMS - Search Results

Searched in "KEYWORD" for "Stress and anxiety": 43 matches found.

Arousal and anxiety in sport. // - part of - (Periodical Copy) (Date) Nov2016 (Volume) 22 (Number) 2 (Periodical) Psychology Review.

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Class:

150 PSY

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(. )

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The catastrophe model of anxiety and performance. // - part of - (Periodical Copy) (Date) Feb2020 (Volume) 25 (Number) 3 (Periodical) Psychology Review.

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Class:

150 PSY

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Eyewitness testimony // - part of - (Periodical Copy) (Date) Apr2011 (Volume) 16 (Number) 4 (Periodical) Psychology Review.

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Class:

150 PSY

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The anxious thoughts workbook for teens:CBT skills to quiet the unwanted negative thoughts that cause anxiety and worry. (. )

by:

Clark, David A.

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.46 CLA

Publisher & date:

Instant Help Books (2022)

None available

The anxiety toolkit for teens: easy and practical CBT and DBT tools to manage your stress, anxiety, worry and panic. (. )

by:

Thrive, Teen

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.46 THR

Publisher & date:

Teen-Thrive (2022)

None available

Swirl: overcoming overthinking. (. )

by:

Walton, Andy; Yu, Gina

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.46 WAL

Publisher & date:

Ex Why Zed (2018)

None available

Unlock your resilience: strategies for dealing with life's challenges. (. )

by:

Azri, Stephanie

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

155.24 AZR

Publisher & date:

Jessica Kingsley Publishers (2020)

None available

The anxiety epidemic. (. )

by:

Biram, Tracy (ed)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

155.9042 BIR

Publisher & date:

Independence Educational Publishers (2019)

www.issuesonline.co.uk

The truth about stress. (. )

by:

Class:

155.9042 TRU

Publisher & date:

BBC1 (04/05/17)

Click here to access on Planet eStream

10.

5 minute therapy: mental notes for everyday happiness, confidence and calm. (. )

by:

Crosby, Sarah

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 CRO

Publisher & date:

Century (2020)

None available

11.

Notes on a nervous planet. (. )

by:

Haig, Matt

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 HAI

Publisher & date:

Canongate Books Ltd. (2019)

None available

12.

Be your best you: how to manage your mental health, your time on social media and beat stress and anxiety. (. )

by:

Head, Honnor

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 HEA

Publisher & date:

Franklin Watts (2021)

None available

13.

You will get through this night. (. )

by:

Howell, Daniel

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 HOW

Publisher & date:

HQ (2021)

None available

14.

Emotionfull: a guide to self-care for your mental health and emotions. (. )

by:

Woods, Lauren

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 WOO

Publisher & date:

Mango Publishing (2020)

None available

15.

Body image problems and body dysmorphic disorders: the definitive treatment and recovery approach. (. )

by:

Callaghan, Lauren; O'Connor, Annemarie; Catchpole, Chloe

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

306.4613 CAL

Publisher & date:

Trigger Publishing (2016)

None available

16.

No such thing as normal. (. )

by:

Gordon, Bryony

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

362.2 GOR

Publisher & date:

Headline Publishing Group (2021)

None available

17.

The mental health handbook - a cognitive behavioural approach. (3rd)

by:

Powell, Trevor

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

362.2 POW

Publisher & date:

Speechmark Publishing Ltd (2009)

None available

18.

A quick guide to special needs and disabilities. (. )

by:

Bates, Bob

Copies:

IOW College - Main Collection ( Copies= 3 Available= 3)

Class:

371.9 BAT

Publisher & date:

Sage Publications (2017)

None available

19.

Mind games. // - part of - (Periodical Copy) (Number) 358 (Date) New Year2021 (Periodical) BBC Science Focus.

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Class:

500 BBC

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(. )

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20.

Stress- proof your life. // - part of - (Periodical Copy) (Number) 319 (Date) Mar2018 (Periodical) BBC Science Focus.

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Class:

500 BBC

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21.

Thinking positively can be good for your body, not just your brain. // - part of - (Periodical Copy) (Number) 383 (Date) Oct2022 (Periodical) BBC Science Focus.

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Class:

500 BBC

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22.

You are feeling very ...healthy. // - part of - (Periodical Copy) (Number) 419 (Date) May2025 (Periodical) BBC Science Focus.

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Class:

500 BBC

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23.

Mental blocks. // - part of - (Periodical Copy) (Date) 04 Feb 2017 (Periodical) New scientist.

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Class:

500 NEW

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24.

Rethinking mental health. // - part of - (Periodical Copy) (Date) 25 Jan 2020 (Periodical) New scientist.

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Class:

500 NEW

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25.

The secrets of stress-free living. // - part of - (Periodical Copy) (Date) 22 Feb 2020 (Periodical) New scientist.

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Class:

500 NEW

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26.

Wearables for the mind. // - part of - (Periodical Copy) (Date) 18 Jan 2025 (Periodical) New scientist.

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Class:

500 NEW

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27.

Physiology of behavior. (13th )

by:

Carlson, Neil R.; Birkett, Melissa A.

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

612.8 CAR

Publisher & date:

Pearson Education Ltd. (2022)

None available

28.

How to build a healthy brain: reduce stress, anxiety and depression and future-proof your brain. (. )

by:

Wilson, Kimberley

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

612.82 WIL

Publisher & date:

Yellow KIte (2022)

None available

29.

Health. (. )

by:

Lobban, Danielle (ed)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

613.7 LOB

Publisher & date:

Independence Educational Publishers (2025)

https://www.issuesonline.co.uk/

30.

Anxiety: the essential guide. (. )

by:

Ashcroft, Jennifer

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8522 ASH

Publisher & date:

Need 2 Know (2011)

None available

31.

Outsmarting worry: an older kid's guide to managing anxiety. (. )

by:

Huebner, Dawn; McHale, Kara (ill)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8522 HUE

Publisher & date:

Jessica Kingsley Publishers (2018)

None available

32.

The walls in my head: living with anxiety and depression (Ukrainian) (. )

by:

Stanchyshyn, Volodymyr

Copies:

IOW College - Ukraine Collection. ( Copies= 1 Available= 1)

Class:

616.8522 STA

Publisher & date:

Vikhola (2020)

None available

33.

The ultimate anxiety toolkit: 25 tools to worry less, relax more, and boost your self-esteem. (. )

by:

Williams, Risa

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8522 WIL

Publisher & date:

Jessica Kingsley Publishers (2021)

None available

34.

PDA by PDAers: from anxiety to avoidance and masking to meltdowns. (. )

by:

Cat, Sally

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.85882 CAT

Publisher & date:

Jessica Kingsley Publishers (2018)

None available

35.

Can I tell you about Pathological Demand Avoidance Syndrome? A guide for friends, family and professionals. (. )

by:

Fidler, Ruth; Christie, Phil

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.85882 FID

Publisher & date:

Jessica Kingsley Publishers (2015)

None available

36.

Asperger syndrome and anxiety: a guide to successful stress management. (. )

by:

Dubin, Nick

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.858832 DUB

Publisher & date:

Jessica Kingsley Publishers (2009)

None available

37.

Mind your head. (. )

by:

Dawson, Julia; Hewitt, Dr Olivia; Correll, Gemma (ill)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.89 DAW

Publisher & date:

Hot Key Books (2016)

None available

38.

Man down: a guide for men on mental health. (. )

by:

Hoare, Charlie

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.89 HOA

Publisher & date:

Summersdale Publishers Ltd. (2020)

None available

39.

Why has nobody told me this before? (. )

by:

Smith, Julie

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.89 SMI

Publisher & date:

Michael Joseph (2022)

None available

40.

Going hungry. // - part of - (Periodical Copy) (Date) May 2022 (Periodical) Nursery world.

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Class:

649.105 NUR

Publisher & date:

(. )

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41.

Sport psychology (. )

by:

Jarvis, Matt

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Class:

796.01 JAR

Publisher & date:

Routledge (1999)

Click here to read the eBook.

42.

Depression in a digital age: the highs and lows of perfectionism. (. )

by:

Thomas, Fiona

Copies:

IOW College - Biography ( Copies= 1 Available= 1)

Class:

B 616.8527 THO

Publisher & date:

Trigger Publishing (2018)

None available

43.

The dyslexia, ADHD and DCD-friendly study skills guide: tips and strategies for exam success. (. )

by:

McNicholas, Ann-Marie

Copies:

IOW College - Study Skills ( Copies= 1 Available= 1)

Class:

S 371.30281 MCN

Publisher & date:

Jessica Kingsley Publishers (2020)

None available