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Searched in "KEYWORD" for "Relaxation": 18 matches found.
1.
The happy handbook.
(. )
by:
Webb, Liggy
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
152.42 WEB
Publisher & date:
Grosvener House Publishing Ltd
(2010)
None available
2.
Overcoming social anxiety and shyness:a self-help guide using cognitive behavioural techniques.
(2nd)
by:
Butler, Gillian
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
152.46 BUT
Publisher & date:
Robinson
(2016)
None available
3.
Stop, relax and think ball.
(. )
by:
.
Copies:
IOW College - Pathways ( Copies= 1 Available= 1)
Class:
IOW College 152.47 STO
Publisher & date:
Childswork/Childsplay:Wellness Reproductions & Publishing
(Purchased 2006)
None available
4.
Brain tingles. // - part of - (Periodical Copy) (Date) 03 Nov 2018 (Periodical) New scientist.
Copies:
View full details for Location information.
Class:
500 NEW
Publisher & date:
(. )
None available
5.
Relax to the max. // - part of - (Periodical Copy) (Date) 02 Sep 2023 (Periodical) New scientist.
Copies:
View full details for Location information.
Class:
500 NEW
Publisher & date:
(. )
None available
6.
Supercharge your zen // - part of - (Periodical Copy) (Date) 14 Jul 2018 (Periodical) New scientist.
Copies:
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Class:
500 NEW
Publisher & date:
(. )
None available
7.
The book of yoga: bringing the body, mind and spirit into balance and harmony.
(. )
by:
Brown, Christina
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
613.7046 BRO
Publisher & date:
Parragon
(2002)
None available
8.
Yoga: a step-by-step guide.
(. )
by:
Jones, Annie
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
613.7046 JON
Publisher & date:
Element Books Limited
(1998)
None available
9.
Relaxation.
(. )
by:
Craze, Richard
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
613.792 CRA
Publisher & date:
Hodder & Stoughton
(1998)
None available
10.
Chakras for beginners: a simple guide to balancing your energy centres.
(. )
by:
Archuleta, Victor
Copies:
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Class:
615.822 ARC
Publisher & date:
Fair Winds Press
(2020)
Click here to read the ebook.
11.
Ayurvedic head massage for beginners: practice for overall health and wellness.
(. )
by:
Arrieta, Hillary
Copies:
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Class:
615.822 ARR
Publisher & date:
Fair Winds Press
(2021)
Click here to read the ebook.
12.
Massage for beginners: a simple route to relaxation and releasing tension.
(. )
by:
Beider, Rachel
Copies:
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Class:
615.822 BEI
Publisher & date:
Fair Winds Press
(2019)
Click here to view the ebook.
13.
Acupressure for beginners: how to release and balance energy flow.
(. )
by:
Doto, Bob
Copies:
View full details for Location information.
Class:
615.822 DOT
Publisher & date:
Fair Winds Press
(2019)
Click here to view the ebook.
14.
Hand reflexology for beginners: a practice for prompting self-care.
(. )
by:
Sabounchian, Stefanie
Copies:
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Class:
615.8224 SAB
Publisher & date:
Fair Winds Press
(2021)
Click here to view the ebook.
15.
An introductory guide to reflexology.
(. )
by:
Tucker, Louise
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
615.8224 TUC
Publisher & date:
Holistic Therapy Books
(2001)
None available
16.
Insomnia: the essential guide.
(. )
by:
Chitty, Antonia
;
Dawson, Victoria
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
616.84982 CHI
Publisher & date:
Need 2 Know
(2009)
None available
17.
Face workouts for beginners: pressure techniques to tone and define naturally.
(. )
by:
Persaud, Nadia V.
Copies:
View full details for Location information.
Class:
646.726 PER
Publisher & date:
Fair Winds Press
(2020)
Click here to read the ebook.
18.
Performance strategies for musicians: how to overcome stage fright and performance anxiety and perform at your peak ... using NLP and visualisation - a self-help handbook for anyone who performs - musicians, singers, actors, dancers, athletes and business managers and executives.
(. )
by:
Buswell, David
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
781.43111 BUS
Publisher & date:
MX Publishing
(2006)
None available
