Autolib LMS - Search Results

Searched in "KEYWORD" for "Mindfulness": 43 matches found.

CBT in clinical practice. // - part of - (Periodical Copy) (Date) Feb2014 (Volume) 19 (Number) 3 (Periodical) Psychology Review.

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Class:

150 PSY

Publisher & date:

(. )

None available

The mindfulness approach - promises and perils in the twenty-first century. // - part of - (Periodical Copy) (Date) Nov2017 (Volume) 23 (Number) 2 (Periodical) Psychology Review.

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Class:

150 PSY

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Systematic desensitisation // - part of - (Periodical Copy) (Date) Sep2015 (Volume) 21 (Number) 1 (Periodical) Psychology Review.

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Class:

150 PSY

Publisher & date:

(. )

None available

Overcoming social anxiety and shyness:a self-help guide using cognitive behavioural techniques. (2nd)

by:

Butler, Gillian

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.46 BUT

Publisher & date:

Robinson (2016)

None available

Swirl: overcoming overthinking. (. )

by:

Walton, Andy; Yu, Gina

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.46 WAL

Publisher & date:

Ex Why Zed (2018)

None available

The sleep book: how to sleep well every night. (. )

by:

Meadows, Guy

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

154.6 MEA

Publisher & date:

Orion (2014)

None available

How to beat ... stress. (. )

by:

Class:

155.9042 HOW

Publisher & date:

4seven (March 2020)

None available

5 minute therapy: mental notes for everyday happiness, confidence and calm. (. )

by:

Crosby, Sarah

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 CRO

Publisher & date:

Century (2020)

None available

You will get through this night. (. )

by:

Howell, Daniel

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 HOW

Publisher & date:

HQ (2021)

None available

10.

A manual for being human: what makes us what we are, why it matters and practical advice for a happier life. (. )

by:

Mort, Sophie

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 MOR

Publisher & date:

Gallery UK (2021)

None available

11.

Mindful escapes. (. )

by:

Class:

158.12 MIN

Publisher & date:

BBC4 (2020)

Click here to access on Planet eStream

12.

Mindfulness for dummies. (. )

by:

Alidina, Shamash

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.13 ALI

Publisher & date:

Wiley (2010)

None available

13.

The little book of mindfulness. (. )

by:

Collard, Dr Patrizia

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.13 COL

Publisher & date:

Gaia Books (2014)

None available

14.

Mindfulness for students. (. )

by:

Cottrell, Stella

Copies:

IOW College - Study Skills ( Copies= 1 Available= 1)

Class:

158.13 COT

Publisher & date:

Macmillan Publishers (2018)

None available

15.

MIndfulness for a more creative life: calm your busy mind, enhance your creativity and find a happier way of living. (rev)

by:

Penman, Danny

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.13 PEN

Publisher & date:

Piatkus (2021)

None available

16.

A mindfulness guide for the frazzled. (. )

by:

Wax, Ruby

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.13 WAX

Publisher & date:

Penguin Life (2016)

None available

17.

Logged in and stressed out: how social media is affecting your mental health and what you can do about it. (. )

by:

Durlofsky, Paula

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

302.30285 DUR

Publisher & date:

Rowman & Littlefield (2020)

None available

18.

The trans guide to mental health and well-being. (. )

by:

Lees, Katy

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

306.768 LEE

Publisher & date:

Jessica Kingsley Publishers (2022)

None available

19.

The school of wellbeing: 12 extraordinary projects promoting children and young people's mental health and happiness. (. )

by:

Hulme, Jenny

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

371.713 HUL

Publisher & date:

Jessica Kingsley Publishers (2017)

None available

20.

Therapeutic adventures with autistic children: connecting through movement, play and creativity. (. )

by:

Torrance, Jonas

Copies:

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Class:

371.94 TOR

Publisher & date:

Jessica Kingsley Publishers (2018)

Click here to read the eBook.

21.

Bringing hygge into the early years: a step-by-step guide to bring a calm and slow approach to your teaching. (. )

by:

Smith, Kimberly

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

372.21 SMI

Publisher & date:

Routledge (2022)

None available

22.

Introduction to play. (. )

by:

Waters-Davies, Jane (ed)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

372.21 WAT

Publisher & date:

Sage Publications Ltd. (2022)

None available

23.

Turn off that tablet and tune in to the wider world // - part of - (Periodical Copy) (Date) Sep 2018 (Periodical) Early years educator (EYE).

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Class:

372.2105 EYE

Publisher & date:

(. )

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24.

We need to take care of ourselves to help children // - part of - (Periodical Copy) (Date) Sep 2017 (Periodical) Early years educator (EYE).

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Class:

372.2105 EYE

Publisher & date:

(. )

None available

25.

Just one thing... // - part of - (Periodical Copy) (Number) 364 (Date) Jun2021 (Periodical) BBC Science Focus.

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Class:

500 BBC

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(. )

Click on the link to the podcast

26.

Better by design. // - part of - (Periodical Copy) (Date) 16 Apr 2022 (Periodical) New scientist.

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Class:

500 NEW

Publisher & date:

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None available

27.

Meet your future self. // - part of - (Periodical Copy) (Date) 27 May 2023 (Periodical) New scientist.

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Class:

500 NEW

Publisher & date:

(. )

None available

28.

Rest easier.

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Class:

500 NEW

Publisher & date:

(. )

None available

29.

Supercharge your zen // - part of - (Periodical Copy) (Date) 14 Jul 2018 (Periodical) New scientist.

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Class:

500 NEW

Publisher & date:

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None available

30.

The truth about mindfulness. // - part of - (Periodical Copy) (Date) 05 Jun 2021 (Periodical) New scientist.

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Class:

500 NEW

Publisher & date:

(. )

None available

31.

Empowerment in health and wellness. (. )

by:

Parsons, Andrew A. (ed); Jackson, Sue (ed); Arnold, Jackie (ed)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

610.696 PAR

Publisher & date:

Panoma Press Ltd. (2021)

None available

32.

The ultimate anxiety toolkit: 25 tools to worry less, relax more, and boost your self-esteem. (. )

by:

Williams, Risa

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8522 WIL

Publisher & date:

Jessica Kingsley Publishers (2021)

None available

33.

Dealing with depression. (. )

by:

Brand, Tina (ed)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8527 BRA

Publisher & date:

Independence Educational Publishers (2018)

www.issuesonline.co.uk

34.

A book about depression. (. )

by:

Duhig, Holly

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8527 DUH

Publisher & date:

BookLife Publishing Ltd. (2018)

None available

35.

Asperger syndrome and anxiety: a guide to successful stress management. (. )

by:

Dubin, Nick

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.858832 DUB

Publisher & date:

Jessica Kingsley Publishers (2009)

None available

36.

Man down: a guide for men on mental health. (. )

by:

Hoare, Charlie

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.89 HOA

Publisher & date:

Summersdale Publishers Ltd. (2020)

None available

37.

And breathe ... // - part of - (Periodical Copy) (Date) 29 Oct 2018 (Periodical) Nursery world.

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Class:

649.105 NUR

Publisher & date:

(. )

None available

38.

Puppy in my head: a book about mindfulness. (. )

by:

Gravel, Elise

Copies:

IOW College - Children's Collection ( Copies= 1 Available= 1)

Class:

Child

Publisher & date:

Trigger Publishing (2020)

None available

39.

The boy, the mole, the fox and the horse. (. )

by:

Mackesy, Charlie

Class:

F 823.914 MAC

Publisher & date:

BBC Radio 4 extra (02/01/2021)

Click here to access on Planet eStream.

40.

Together. (. )

by:

Hawker, Luke Adam; Laidlaw, Marianne

Copies:

IOW College - Graphic novels ( Copies= 1 Available= 1)

Class:

G 741.5 HAW

Publisher & date:

Kyle Books (2021)

None available

41.

The boy, the mole, the fox and the horse. (. )

by:

Mackesy, Charlie

Copies:

IOW College - Graphic novels ( Copies= 1 Available= 1)

Class:

G 741.5 MAC

Publisher & date:

Ebury Press (2019)

None available

42.

Big panda and tiny dragon. (. )

by:

Norbury, James

Copies:

IOW College - Graphic novels ( Copies= 1 Available= 1)

Class:

G 741.5 NOR

Publisher & date:

Michael Joseph (2021)

None available

43.

Reflective practice: writing and professional development. (5th)

by:

Bolton, Gillie; Delderfield, Russell

Copies:

IOW College - Study Skills ( Copies= 2 Available= 2)

Class:

S 808.02 BOL

Publisher & date:

Sage Publications Ltd. (2018)

Click here to read the eBook. University of Portsmouth students only.
Click here to find online resources (video clips etc) to support the content of the book