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Searched in "PUBLISHER" for "Instant Help Books": 4 matches found.
1.
Don't let your emotions run your life, for teens: dialectic behavior therapy skills for helping you manage mood swings, control anger, outbursts and get along with others.
(. )
by:
van Dijk, Sheri
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
152.4 VAN
Publisher & date:
Instant Help Books
(2011)
None available
2.
The anxious thoughts workbook for teens:CBT skills to quiet the unwanted negative thoughts that cause anxiety and worry.
(. )
by:
Clark, David A.
Copies:
IOW College - Main Collection ( Copies= 1 Available= 0)
Class:
152.46 CLA
Publisher & date:
Instant Help Books
(2022)
None available
3.
The anxiety survival guide for teens: CBT skills to overcome fear, worry and panic.
(. )
by:
Shannon, Jennifer
;
Shannon, Doug
(ill)
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
152.46 SHA
Publisher & date:
Instant Help Books
(2015)
None available
4.
Stuff that sucks: a teen's guide to accepting what you can't change and committing to what you can.
(. )
by:
Sedley, Ben
Copies:
IOW College - Main Collection ( Copies= 1 Available= 1)
Class:
155.519 SED
Publisher & date:
Instant Help Books
(2017)
None available