Autolib LMS - Search Results

Searched in "KEYWORD" for "Coping strategies": 40 matches found.

Adjustment to visible differences : a key issue for appearance psychology // - part of - (Periodical Copy) (Date) Feb2010 (Volume) 15 (Number) 3 (Periodical) Psychology Review.

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Class:

150 PSY

Publisher & date:

(. )

None available

Daily Hassles - A major source of stress? // - part of - (Periodical Copy) (Date) Sep2009 (Volume) 15 (Number) 1 (Periodical) Psychology Review.

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Class:

150 PSY

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(. )

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My intense emotions handbook: manage your emotions and connect better with others. (. )

by:

Knowles, Sue; Gallagher, Bridie; Bromley, Hannah

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.4 KNO

Publisher & date:

Jessica Kingsley Publishers (2021)

None available

Overcoming social anxiety and shyness:a self-help guide using cognitive behavioural techniques. (2nd)

by:

Butler, Gillian

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.46 BUT

Publisher & date:

Robinson (2016)

None available

We're all mad here: the no-nonsense guide to living with social anxiety. (. )

by:

Eastham, Claire

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.46 EAS

Publisher & date:

Jessica Kingsley Publishers (2017)

None available

Social anxiety relief for teens: a step-by-step CBT guide to feel confident & comfortable in any situation. (. )

by:

Flynn Walker, Bridget

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.46 FLY

Publisher & date:

New Harbinger Publications Inc (2021)

None available

Overcoming anger and irritability:a self-help guide using cognitive behavioural techniques. (2nd)

by:

Davies, William

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

152.47 DAV

Publisher & date:

Robinson (2016)

None available

Be resilient: how to build a strong teenage mind for tough times. (. )

by:

Morgan, Nicola

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

155.24 MOR

Publisher & date:

Walker Books Ltd. (2021)

None available

Bereavement. (. )

by:

Lobban, Danielle (ed)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

155.937 LOB

Publisher & date:

Independence Educational Publishers (2022)

https://www.issuesonline.co.uk/

10.

You will be okay: find strength, stay hopeful and get to grips with grief. (. )

by:

Stokes, Julie; Boglio, Laurene (ill)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

155.937 STO

Publisher & date:

Wren and Rook (2021)

None available

11.

A manual for heartache. (. )

by:

Rentzenbrink, Cathy

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

155.937092 REN

Publisher & date:

Picador (2017)

None available

12.

Be happy, be you: the teenage guide. (. )

by:

Alexander, Penny; Goddard-Hill, Becky

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 ALE

Publisher & date:

Collins (2019)

None available

13.

A manual for being human: what makes us what we are, why it matters and practical advice for a happier life. (. )

by:

Mort, Sophie

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 MOR

Publisher & date:

Gallery UK (2021)

None available

14.

The mental health and wellbeing workout for teens: skills and exercises from ACT and CBT for healthy thinking. (. )

by:

Nagel, Paula; Bainbridge, Gary (ill)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.1 NAG

Publisher & date:

Jessica Kingsley Publishers (2019)

None available

15.

A mindfulness guide for the frazzled. (. )

by:

Wax, Ruby

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

158.13 WAX

Publisher & date:

Penguin Life (2016)

None available

16.

Overcoming body image problems including body dysmorphic disorder: a self-help guide using cognitive behavioural techniques. (. )

by:

Veale, David; Willson, Rob; Clarke, Alex

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

306.4613 VEA

Publisher & date:

Robinson (2009)

None available

17.

The memory and processing guide for neurodiverse learners. (. )

by:

Patrick, Alison; Patrick, Matt (ill)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

371.9 PAT

Publisher & date:

Jessica Kingsley Publishers (2020)

None available

18.

Can I tell you about dyscalculia? a guide for friends, family and professionals. (. )

by:

Hornigold, Judy

Copies:

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Class:

371.90447 HOR

Publisher & date:

Jessica Kingsley Publishers (2020)

Click here to read the eBook.

19.

Supporting children with dyslexia. (2nd)

by:

Bohl, Hilary; Hoult, Sue

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

371.9144 BOH

Publisher & date:

Routledge (2016)

None available

20.

Teaching dyslexic students: theory and practice. (. )

by:

Lovell, Lynn (ed)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

371.9144 LOV

Publisher & date:

Jessica Kingsley Publishers (2023)

None available

21.

The self-help guide for teens with dyslexia: useful stuff you may not learn at school. (. )

by:

Winton, Alais

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

371.9144 WIN

Publisher & date:

Jessica Kingsley Publishers (2015)

None available

22.

Anxiety. // - part of - (Periodical Copy) (Number) 391 (Date) May2023 (Periodical) BBC Science Focus.

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Class:

500 BBC

Publisher & date:

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23.

Beat the burnout. // - part of - (Periodical Copy) (Number) 359 (Date) Jan2021 (Periodical) BBC Science Focus.

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Class:

500 BBC

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24.

Come out of your shell. // - part of - (Periodical Copy) (Number) 403 (Date) Mar2024 (Periodical) BBC Science Focus.

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Class:

500 BBC

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25.

Maintaining mental health in the time of coronavirus. // - part of - (Periodical Copy) (Date) 25 Apr 2020 (Periodical) New scientist.

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Class:

500 NEW

Publisher & date:

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26.

An introduction to coping with anxiety. (2nd)

by:

Hogan, Brenda; Brosan, Lee

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8522 HOG

Publisher & date:

Robinson (2018)

None available

27.

Overcoming anxiety:a self-help guide using cognitive behavioural techniques. (2nd)

by:

Kennerley, Helen

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8522 KEN

Publisher & date:

Robinson (10.99)

None available

28.

My anxiety handbook: getting back on track. (. )

by:

Knowles, Sue; Gallagher, Bridie; McEwen, Phoebe; Pidgen, Emmeline (ill)

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8522 KNO

Publisher & date:

Jessica Kingsley Publishers (2018)

None available

29.

Overcoming worry and generalised anxiety disorder: a self-help guide using cognitive behavioural techniques. (2nd)

by:

Meares, Kevin; Freeston, Mark

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8522 MEA

Publisher & date:

Robinson (2015)

None available

30.

The Sheldon short guide to phobias and panic. (. )

by:

Gournay, Kevin

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.85223 GOU

Publisher & date:

Sheldon Press (2019)

None available

31.

Overcoming panic: a self-help guide using cognitive behavioural techniques. (2nd)

by:

Manicavasagar, Vijaya; Silove, Derrick

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.85223 MAN

Publisher & date:

Robinson (2017)

None available

32.

Overcoming health anxiety: a self-help guide using cognitive behavioural techniques. (2nd)

by:

Willson, Rob; Veale, David

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8525 WIL

Publisher & date:

Robinson (2022)

None available

33.

Getting better bite by bite: a survival kit for sufferers of bulimia nervosa and binge eating disorders. (2nd)

by:

Schmidt, Ulrike; Treasure, Janet; Alexander, June

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.85263 SCH

Publisher & date:

Routledge (2016)

None available

34.

An introduction to coping with depression. (2nd)

by:

Brosan, Lee; Hogan, Brenda

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8527 BRO

Publisher & date:

Robinson (2018)

None available

35.

Overcoming depression: a self-help guide using cognitive behavioural techniques. (3rd)

by:

Gilbert, Paul

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8527 GIL

Publisher & date:

Robinson (2009)

None available

36.

Depression. (. )

by:

Lobban, Danielle

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8527 LOB

Publisher & date:

Independence Educational Publishers (2022)

https://www.issuesonline.co.uk/

37.

The mini ADHD coach. (. )

by:

Gendron, Alice

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8589 GEN

Publisher & date:

Vermilion (2023)

None available

38.

Succeeding with adult ADHD: daily strategies to help you achieve your goals and manage your life. (2nd)

by:

Levrini, Abigail

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.8589 LEV

Publisher & date:

American Psycological Association (2023)

None available

39.

Man down: a guide for men on mental health. (. )

by:

Hoare, Charlie

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.89 HOA

Publisher & date:

Summersdale Publishers Ltd. (2020)

None available

40.

CBT: cognitive behavioural therapy - your toolkit to modify mood, overcome ostructions and improve your life. (. )

by:

Foreman, Elaine Iljon; Pollard, Clair

Copies:

IOW College - Main Collection ( Copies= 1 Available= 1)

Class:

616.891425 POL

Publisher & date:

Icon Books Ltd. (2016)

None available