IOW College Library Resources

Overcoming worry and generalised anxiety disorder: a self-help guide using cognitive behavioural techniques.

Medium Text
ISBN 9781472107428
Class 616.8522 MEA
Fict/Non Non Fiction
Authors Meares, Kevin
Freeston, Mark
Imprint Robinson: London: 2015
Series Overcoming
Edition 2nd
Value 12.99
Keywords
Anxiety     CBT     Cognitive behavioural therapy     Coping strategies     Feelings     GAD     Generalised anxiety disorder     Mental health     Reading Well collection     Symptoms     Thinking     Thoughts     Wellbeing     Worry    
Copies
L06606 - Available, Located: Main Collection( ) /, Type: Ordinary


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