IOW College Library Resources
  • Back
  • «
  • Results
  • Reserve
  • »

Be your best you: how to manage your mental health, your time on social media and beat stress and anxiety.

Medium Text
ISBN 9781445174075
Class 158.1 HEA
Fict/Non Non Fiction
Authors Head, Honnor
Imprint Franklin Watts: London: 2021
Value 14.99
Keywords
Anxiety     Body image     Brain     Emotions     Healthy lifestyle     Mental health     Self help     Social media     Stress    
Copies
L04877 - Available, Located: Main Collection( ) /, Type: Ordinary


© 2018 Autolib Search