The smarter way to a fitter you.
Medium
Periodical Article
Medium
- part of - (Periodical Copy) (Date) 27 Jul 2024
Medium
(Periodical) New scientist.
Classif
500 NEW
Subject
Science and technology
Page
32 - 43
Authors
Wade, Grace
Notes
A number of questions and answers -
What is the quickest way to get fit?
How much exercise is too much?
What is lost - when your gym instructor is an iPad.
Does slow running count as a workout?
Can you hack your motivation?
How fast do we lose fitness?
When is the best time to exercise?
Contents
A number of questions and answers -
What is the quickest way to get fit?
How much exercise is too much?
What is lost - when your gym instructor is an iPad.
Does slow running count as a workout?
Can you hack your motivation?
How fast do we lose fitness?
When is the best time to exercise?