IOW College Library Resources

Naps: a users guide.

Medium Periodical Article
Medium - part of - (Periodical Copy) (Number) 381 (Date) Aug2022
Medium (Periodical) BBC Science Focus.
Classif 500 BBC
Subject Science and technology
Page 62 - 69
Authors Taylor, Ian
Contents

You snooze, you win. Research shows that napping can have a powerful effect on health and cognition. This is the art of a scientific siesta...

Keywords
Brain activity     Mental health     Sleep