IOW College Library Resources

5 simple ways to reclaim your attention.

Medium Periodical Article
Medium - part of - (Periodical Copy) (Number) 404 (Date) Apr2024
Medium (Periodical) BBC Science Focus.
Classif 500 BBC
Subject Science and technology
Page 68 - 75
Authors Freeman, Sophie
Contents

Primed for constant interruptions, your brain is now distracting itself, says science. It's time to break the cycle and retrain your focus.

Keywords
Alternative remedies     Attention     Focused mind     Unconscious mind