IOW College Library Resources

The new world of eccentric exercise.

Medium Periodical Article
Medium - part of - (Periodical Copy) (Number) 386 (Date) New Year 2023
Medium (Periodical) BBC Science Focus.
Classif 500 BBC
Subject Science and technology
Page 58 - 59
Authors Mosley, Michael
Contents

Running up stairs? lifting weights? climbing hills? it turns out doing just the opposite might be better for you.

Keywords
Biomechanics     Exercise