Mindfulness-based stress reduction - An effective technique for managing stress?
Medium
Periodical Article
Medium
- part of - (Periodical Copy) (Date) Apr2007 (Volume) 12 (Number) 4
Classif
150 PSY
Subject
Psychology
Page
20 - 23
Authors
Wingrove, Janet
Contents
The nature and possible causes of stress are well documented. Less is known about the full range of possible treatments for stress. Here the author considers the effectiveness of mindfulness-based stress reduction applied to a range of conditions.