A mindfulness guide for the frazzled.
Medium
Text
ISBN
9780241972069
Class
158.13 WAX
Fict/Non
Non Fiction
Authors
Wax, Ruby
Imprint
Penguin Life: 2016
Value
10.00
Keywords
Coping strategies
Mental health
Mindfulness
Reading Well collection
Self-help
Stress
The brain
Wellbeing
Copies
L06634 - Available (Shelving), Located: Main Collection( ) /, Type: Ordinary