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Outsmart yourself.

Medium Periodical Article
Medium - part of - (Periodical Copy) (Date) 27 Jul 2019
Medium (Periodical) New scientist.
Classif 500 NEW
Subject Science and technology
Page 34 - 37
Authors Williams, Caroline
Contents

To be fitter, healthier and wiser you often need to overrule the way your brain is programmed. Here's a scientific guide to gaming your mind and achieving your goals - in spite of yourself.

Keywords
Brain     Consciousness     Stress management     Willpower