IOW College Library Resources

Supercharge your zen

Medium Periodical Article
Medium - part of - (Periodical Copy) (Date) 14 Jul 2018
Medium (Periodical) New scientist.
Classif 500 NEW
Subject Science and technology
Page 34 - 36
Authors Thomson, Helen
Contents

The benefits of yoga and meditation are plentiful, but they take years of dedicated practice to achieve. Could a zap to the brain offer a shortcut?

Keywords
Meditation     Mindfulness     Relaxation     Yoga