IOW College Library Resources

Make stress your friend and wellbeing your bestie.

Medium Periodical Article
Medium - part of - (Periodical Copy) (Date) Nov2022 (Volume) 28 (Number) 2
Medium (Periodical) Psychology Review.
Classif 150 PSY
Subject Psychology
Page 28 - 29
Authors Beckham, Anne
Contents

The author explains how you can use stress to increase your wellbeing.

Keywords
Coping mechanisms     Stress