IOW College Library Resources

Sleep: collection of documentaries and YouTube content.

Medium Planet eStream
Class/Location 154.64 SLE
Imprint Various: Online: Various
Length Various
Notes

A collection of videos and documentaries about sleep, including:

  • Sleeping with science TED series.
  • Freaky sleepers.
  • How to fall asleep faster.
  • Mysteries of sleep.
  • The truth about sleep.
  • Understanding our sleep cycle.
  • What a good night's sleep does for the brain.

 

Available to view online. You will need your college email address and password.

Keywords
Lifestyle     Mental health     Sleep     Sleep hygiene     Sleep issues     Sleep patterns     Sleep phases     Sleep problems     Sleep research     Sleeping     Wellbeing     Well-being