IOW College Library Resources

I'll just close my eyes for a minute...

Medium Periodical Article
Medium - part of - (Periodical Copy) (Number) 388 (Date) Feb2023
Medium (Periodical) BBC Science Focus.
Classif 500 BBC
Subject Science and technology
Page 66 - 73
Authors Offord, Catherine
Contents

Feeling tired? Us too. For many a good night's rest is hard to come by, with sleep disorders and deprivation at all-time highs. So are we sleepwalking into a national health crisis, or can something be done?

Keywords
Circadian rhythm     Health issues     Insomnia     Sleep apnoea     Sleep deprivation     Sleep disorders     Sleep issues     Tiredness     Treatment