IOW College Library Resources

Take a hike.

Medium Periodical Article
Medium - part of - (Periodical Copy) (Date) 03 May 2025
Medium (Periodical) New scientist.
Classif 500 NEW
Subject Science and technology
Page 38 - 41
Authors Thomson, Helen
Contents

Simply going for a stroll brings ab astounding, and growing, list of health benefits. So, what are the ingredients for a perfect walk?

Keywords
Benefits of exercise     Health and wellbeing     Walking