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Stress control: a mind, body, life approach to boosting your well-being.

Medium Text
ISBN 9781472137104
Class 155.9042 WHI
Fict/Non Non Fiction
Authors White, Jim
Imprint Robinson: London: 2017
Value 12.99
Keywords
Behaviour     CBT     Cognitive behavioural therapy     Mental health     Reading Well collection     Self-help     Stress     Symptoms     Thinking     Thoughts     Well-being    
Copies
L06563 - Available, Located: Main Collection( ) /, Type: Ordinary