IOW College Library Resources

The anxiety survival guide for teens: CBT skills to overcome fear, worry and panic.

Medium Text
ISBN 9781626252431
Class 152.46 SHA
Fict/Non Non Fiction
Authors Shannon, Jennifer
Shannon, Doug (ill)
Imprint Instant Help Books: California: 2015
Value 12.99
Notes

 

 

Keywords
Anxiety     CBT     Cognitive behavioural therapy     Mental health     Teenagers     Wellbeing    
Copies
L00268 - Available, Located: Main Collection( ) /, Type: Ordinary