The mental health and wellbeing workout for teens: skills and exercises from ACT and CBT for healthy thinking.
Medium
Text
ISBN
9781785923944
Class
158.1 NAG
Fict/Non
Non Fiction
Authors
Nagel, Paula
Imprint
Jessica Kingsley Publishers: London: 2019
Value
13.99
Keywords
Acceptance and Commintment Therapy
ACT
Behaviour
CBT
Cognitive behavioural therapy
Coping strategies
Emotions
Mental health
Reading Well collection
Resilience
Self-help
Thinking
Thoughts
Wellbeing
Copies
L06631 - Available, Located: Main Collection( ) /, Type: Ordinary