IOW College Library Resources

The shyness and social anxiety workbook for teens: CBT and ACT skills to help you build social confidence.

Medium Text
ISBN 9781608821877
Class 152.46 SHA
Fict/Non Non Fiction
Authors Shannon, Jennifer
Shannon, Doug (ill)
Imprint New Harbinger Publications Inc: California: 2012
Value 13.99
Notes

 

 

Keywords
Acceptance and Committment Therapy     CBT     Cognitive behavioural therapy     Mental health     Relationships     Shyness     Social anxiety     Teenagers     Wellbeing    
Copies
L00281 - Available, Located: Main Collection( ) /, Type: Ordinary