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Insomnia

Medium Periodical Article
Medium - part of - (Periodical Copy) (Date) Nov2009 (Volume) 15 (Number) 2
Medium (Periodical) Psychology Review.
Classif 150 PSY
Subject Psychology
Page 22 - 26
Authors Ellis, Jason
Contents

Insomnia is the most commonly reported health complaint, second only to pain, and is severe in 10% of the population. The author discusses the nature of this distressing, common condition and its treatment possibilities.

Keywords
Causes     CBT     Cognitive behavioural therapy     Cognitive therapy     Sleep disorders