IOW College Library Resources

Developing resilience for sustained success.

Medium Periodical Article
Medium - part of - (Periodical Copy) (Date) Feb2021 (Volume) 26 (Number) 3
Medium (Periodical) Psychology Review.
Classif 150 PSY
Subject Psychology
Page 24 - 27
Authors Sarkar, Mustafa
Jarvis, Matt
Contents

The author explores how his mental fortitude training programme can help to increase people's resilience in pressured situations.

Keywords
Mental fortitude     Mindset     Resilience     Sport psychology     Training programmes